11 Surprisingly Natural Remedies for Gum Disease That Really Work
Ever found yourself fretting over gum sensitivity, bleeding, or swelling?
You’re not alone.
Gum disease, a stealthy villain lurking in the mouths of many, often goes unnoticed until discomfort becomes undeniable. But fear not! The realm of natural remedies for gum disease offers hope and healing beyond the dental chair.
Today, we unveil 11 surprisingly effective natural remedies for gum disease that really work, promising a gentler, yet powerful way to reclaim your oral health.
Table of Contents
11 Surprisingly Natural Remedies for Gum Disease That Really Work
1.) Saltwater Rinse
How it works as a Natural Remedy for Gum Disease:
Saltwater acts as a natural disinfectant, helping to eliminate bacteria that can cause gum disease while reducing inflammation and soothing swollen gums.
How to Try It:
Dissolve a teaspoon of salt in a cup of warm water. Swish the solution in your mouth for 30 seconds, then spit it out. Repeat up to three times daily for best results.
2.) Oil Pulling with Coconut Oil
How it works as a Natural Remedy for Gum Disease:
Coconut oil pulling is an ancient practice known to reduce harmful bacteria in the mouth, prevent plaque formation, and improve gum health.
How to Try It:
Take a tablespoon of virgin coconut oil and swish it around your mouth for 15-20 minutes. Spit it out, then rinse your mouth with warm water. Perform daily, preferably in the morning before eating.
3.) Aloe Vera Gel Application
How it works as a Natural Remedy for Gum Disease:
Aloe Vera has antibacterial and anti-inflammatory properties, making it an excellent remedy for healing and soothing inflamed gums.
How to Try It:
Apply pure aloe vera gel to the gums and gently massage. Leave it on for half an hour before rinsing with cold water. Repeat twice daily.
4.) Tea Tree Oil Rinse
How it works as a Natural Remedy for Gum Disease:
Tea tree oil’s natural antiseptic qualities can combat the bacteria responsible for gum disease, reducing gum bleeding and inflammation.
How to Try It:
Add a couple of drops of tea tree oil to a cup of warm water. Use this mixture as a mouthwash once daily. Do not swallow.
5.) Turmeric Gel
How it works as a Natural Remedy for Gum Disease:
Turmeric contains curcumin, known for its antioxidant and anti-inflammatory properties, which can help in reducing gum inflammation and pain.
How to Try It:
Mix turmeric powder with water to form a paste. Apply this gel to your gums and leave it for 10 minutes before rinsing with water. Use daily.
6.) Sage Mouthwash
How it works as a Natural Remedy for Gum Disease:
Sage has antibacterial and anti-inflammatory properties, making it a useful natural remedy for cleansing the mouth and healing gum tissue.
How to Try It:
Boil a handful of sage leaves in water, strain, and let the water cool. Use this as a mouthwash twice daily.
7.) Clove Application
How it works as a Natural Remedy for Gum Disease:
Clove oil is renowned for its pain-relieving and antibacterial properties, helping to soothe gum pain and fight infection.
How to Try It:
Apply a small amount of clove oil directly to the affected gums or chew on a whole clove to release its oil. Repeat 2-3 times daily.
8.) Garlic Paste
How it works as a Natural Remedy for Gum Disease:
Garlic’s allicin has potent antimicrobial properties, effective against the bacteria causing gum disease.
How to Try It:
Crush a garlic clove into a paste, mix with a little salt, and apply to your gums. Leave for a few minutes before rinsing. Use sparingly, as garlic can be strong.
9.) Hydrogen Peroxide Rinse
How it works as a Natural Remedy for Gum Disease:
Hydrogen peroxide can help kill bacteria, reduce plaque, and heal bleeding gums when used correctly.
How to Try It:
Mix equal parts of 3% hydrogen peroxide with water. Swish in your mouth for 30 seconds, then spit out. Use 2-3 times a week.
10.) Guava Leaf Chew
How it works as a Natural Remedy for Gum Disease:
Guava leaves have antimicrobial and anti-inflammatory properties, aiding in reducing gum inflammation and strengthening teeth.
How to Try It:
Chew on fresh guava leaves or grind them into a paste and apply to the gums. Rinse after a few minutes. Repeat daily.
11.) Prodentim
Integrating Prodentim as a Natural Remedy:
Prodentim, a cutting-edge oral health supplement, fortifies your gum disease-fighting arsenal with its unique blend of probiotics and natural ingredients, designed to balance the oral microbiome and support healthy gums.
How to Try It:
Incorporate Prodentim into your daily oral health routine by following the recommended dosage on the package. Pair it with other natural remedies for comprehensive gum care.
Conclusion
Embracing natural remedies for gum disease offers a holistic approach to oral health that complements traditional dental treatments.
From the healing properties of aloe vera to the innovative support of Prodentim, these 11 surprisingly effective solutions empower you to take control of your gum health.
Remember, consistency and a comprehensive care routine are key to battling gum disease and ensuring a healthy, happy smile.